The Dangers Of Binge Eating

The Dangers Of Binge Eating

by | Nov 22, 2019 | Health, Nutrition

The Dangers Of Binge Eating Binge eating is not just a habit. There is an actual disease called “binge eating disorder” in which you eat abnormally large amounts of food with an inability to stop eating when your body is technically full. This is a dangerous, life...
Does Fat Really Make You Fat?

Does Fat Really Make You Fat?

by | Nov 19, 2019 | Health, Nutrition

Does Fat Really Make You Fat? There is an age-old saying that the fat you eat is the fat you wear. With the rise of new ketogenic diets where fat is the main nutrient, many people are starting to question if fat really is the answer. When it comes to weight loss or...