WANT TO JUMPSTART YOUR WEIGHT LOSS JOURNEY?
LEARN THE FOODS YOU CAN EAT TO HELP YOU LOSE WEIGHT.
I help men and women find the confidence, health, and freedom they desire
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthy, and making sure you mentally take care of yourself. I pride myself in taking your fitness goals seriously so you can experience what your body is capable of while learning to have fun with your fitness journey.
I understand that losing weight and gaining muscle can be challenging. That’s why my goal is to help you overcome hurdles by finding the right fitness program to set you up for success.
I am a Certified Personal Trainer with a degree in Advanced Personal Training and Exercise Science, INN Life Health Coach, Nutritionist, Medicinal Herbalist and Phlebotomist. With almost three decades of experience I have worked with individuals from weight loss, injury rehab, bodybuilding, strong man, and military PT. I have worked with age ranges from 7 to 88 years old!
Find the perfect program to reach your goals.
Fat / Weight Loss
Health Coaching
Gain Lean Muscle Programs
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Christie Fit gets RESULTS
Sign up for your FREE health guide and cardio workout book to take the guesswork out of your fitness journey.
Articles to help you reach your goals in fitness and in life.
Top 10 Tips To Prevent Sabotaging Your Diet
The top 10 tips to prevent sabotaging your diet. Use these tips to help you to stick to your diet and experience success.
Who Else Wants to Give Up Sugary Drinks?
Who else wants to give Up sugary drinks? Follow these great tips to give up sugary drinks to help you consume more water and less sugar.
The Truth About Carb Cycling for Weight Loss
What is carb cycling? Carb cycling forces you to alternate between low and high carbohydrate days during each week. You may have one day as a reward day.
MEET CHRISTIE
I pride myself in taking your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging. My goal is to help you overcome hurdles and reach your goal by finding the right fitness program.
FROM THE BLOG
Top 3 Ways to Stay Motivated for Home Workouts
You just finished a long day at work. It's about 6 PM and now you get to sit in traffic for over an hour until you finally get home to put your feet up. Chances are you may not have the time or the motivation to exercise. Most people in today's busy world would find...