WANT TO JUMPSTART YOUR WEIGHT LOSS JOURNEY?
LEARN THE FOODS YOU CAN EAT TO HELP YOU LOSE WEIGHT.
I help men and women find the confidence, health, and freedom they desire
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthy, and making sure you mentally take care of yourself. I pride myself in taking your fitness goals seriously so you can experience what your body is capable of while learning to have fun with your fitness journey.
I understand that losing weight and gaining muscle can be challenging. That’s why my goal is to help you overcome hurdles by finding the right fitness program to set you up for success.
I am a Certified Personal Trainer with a degree in Advanced Personal Training and Exercise Science, INN Life Health Coach, Nutritionist, Medicinal Herbalist and Phlebotomist. With almost three decades of experience I have worked with individuals from weight loss, injury rehab, bodybuilding, strong man, and military PT. I have worked with age ranges from 7 to 88 years old!
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Fat / Weight Loss
Health Coaching
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Christie Fit gets RESULTS
Sign up for your FREE health guide and cardio workout book to take the guesswork out of your fitness journey.
Articles to help you reach your goals in fitness and in life.
4 Ways to Boost Your Morning Metabolism
One of the most important things you can do to lose weight and build muscle is to boost your metabolism – especially in the morning.
MEET CHRISTIE
I pride myself in taking your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging. My goal is to help you overcome hurdles and reach your goal by finding the right fitness program.
FROM THE BLOG
Who Else Wants to Give Up Sugary Drinks?
Sugary drinks have been linked to diabetes, obesity, and now to a shorter life span. A study led by Harvard University found that consuming at least two of these drinks each day makes you 31% more likely to die early from cardiovascular disease. It’s a serious issue...